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Rate and associated factors of transient ischemic attack misdiagnosis. Relative survival after transient ischaemic attack. Survival, causes of death and recurrence up to 3 years after stroke: A population-based study. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. If a person has conditions that raise the risk of stroke, such as diabetes or heart disease, they should receive regular checkups and follow their doctor’s advice and treatment recommendations. Sometimes, people may need medication to lower their blood pressure. Lifestyle changes such as maintaining a moderate weight, eating a balanced diet, reducing stress, and exercising can help reduce blood pressure. However, it usually has no symptoms, so a person must have regular checkups. High blood pressure is one of the most significant risk factors for stroke. Controlling blood pressure and health conditions In addition, exercising for 2 hours and 30 minutes weekly can help boost heart health and reduce stroke risk. It is also important for a person to avoid processed foods and sugary drinks. Diet and exerciseĮating a balanced diet and exercising regularly can help maintain healthy cholesterol levels, which helps protect against stroke. After 5 years of smoking cessation, stroke risk is the same as it is for a person who does not smoke.

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Within 8 hours of quitting, blood oxygen levels improve, and carbon monoxide and nicotine levels reduce by more than 50%. Even if a person has smoked for years, quitting reduces the risk of stroke almost immediately. Quitting smoking can significantly reduce a person’s risk of stroke. increases plaque buildup in blood vessels.makes blood more sticky and likely to clot.Smoking and secondhand smoke are major causes of cardiovascular disease, including stroke. Medical professionals can help a person take steps to reduce their risk of stroke. Because TIAs can precede a stroke or raise the risk of having one, people should not hesitate in contacting their doctor if they believe they have had one.









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